Taking up knitting or crochet could be the answer, according to Mrs Openshaw, and she encourages people to donate their handmade creations down the track to the elderly or homeless.

"I think in these times of uncertainty it [knitting or crochet] is a form of meditation and it's a form of mindfulness," she said.

"I just think it is a wonderful thing to do and it is good for your mental health."

Mrs Openshaw knows all about the benefits of knitting.

She formed Sam's Natty Knitters 12 months ago with the group's members since donating hundreds of handmade scarves, beanies and rugs to help the homeless in the Hastings.

"I really enjoy it and it's nice to see something growing," Mrs Openshaw said about the handmade creations.

"It's such a wonderful feeling to know you are doing good for someone else out there in the community."

The Hastings community and Rotary Club of Port Macquarie have supported Sam's Natty Knitters with donations of wool.

The group has made seven deliveries of scarves, beanies and rugs for the homeless in the past 12 months.

Sam's Natty Knitters provides companionship to group members in addition to bringing unique, warm handmade items to the homeless.

The group plans to continue, taking sensible precautions, during the coronavirus outbreak.

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