'Fasting' diet gains backing

By Tim Barlass
Updated March 6 2013 - 11:08am, first published February 17 2013 - 3:00am
Slimming down ... the 5:2 diet could be more effective than reducing calories over a whole diet.
Slimming down ... the 5:2 diet could be more effective than reducing calories over a whole diet.

A NEW diet where calorie intake is cut to a quarter of the recommended daily intake for two days a week could be more effective than simply reducing calories over a whole diet.

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